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Mental Health (1st of 3)

I’d like to have a conversation with you about the way followers of Christ relate to issues of mental health. Few issues create more burdens for countless individuals and families. Few problems cause more misunderstanding, or isolation than emotional and mental problems that do not go away in the face of faith and prayer…

Long ago, Solomon wrote, “Where there is no counsel, the people fall; but in the multitude of counselors there is safety” (Proverbs 11:14).

Could this ancient proverb offer insight not only for hurting people but also for the family members and pastors who are called upon to help them?

Overwhelming problems

So many of us have within our own families and close friends those who are living with the pain and confusion of addictions, Alzheimer’s, autism, clinical depression, marital abuse, or life-threatening eating disorders. We can only imagine how many others are struggling with posttraumatic stress, gender confusion, panic attacks, schizophrenia, or obsessive-compulsive disorders.

These are only a few of the sorrows that need the wisdom of Solomon and the Spirit of the One who said He came into the world not to condemn, but to rescue (John 3:17; 12:47).

The sting of criticism

It’s important for us to think together about how we respond to those who are struggling with issues of emotional and mental health. If we are not careful, we can unintentionally add to their pain by suggesting too quickly that their struggle reflects a lack of faith, prayer, or time in the Word of God.

But what if there are physical factors at work? How many of us understand the intimate connection between body and soul when it comes to trauma and memories that sear the soul like a hot iron? How many of us have the insight or time to deal with those whose hearts and minds have been devastated by pornography, sexual abuse or rape, the frontlines of war, or a long history of domestic violence?

So now, before we continue, what are you thinking?

Have you seen people of faith add weight to overwhelming burdens of mental health?

Have you ever seen prayer permanently solve a mental health problem?


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13 Responses to “Mental Health (1st of 3)”

  1. paula13914 says:

    Yes, I have seen this kind of attitude toward those in pain. I myself, still struggle with all of this, wondering where we need to “draw the line”. Someone has told me once one begins using psychotropic drugs, there is no stopping it. That is, the body will need it then, from then on.
    And what about “faith healing”? I wonder, where is our faith in the Almighty? What does He think?
    What did He tell the disciples when they were in the boat?
    (in the storm)
    But I have another question; what about the possibility of demonic possession in some of these cases? We can’t pretend it doesn’t happen.
    Well, I don’t know the answer. But I will not try and convince someone who is using any type of prescription they are wrong or weak. I am not in their shoes, and I will not judge them.

  2. annie says:

    I’ve suffered from depression and anxiety for almost as long as I can remember. I distinctly remember my first episode of depression happening when I was six years old. My mental health took a major hit after the birth of my son. Post partum depression, hormonal fluctuations, insomnia, and fear took over my life. What should have been a joyous time….wasn’t. Looking back, I can see that God was working on me to bring me closer to him. I can’t say that I enjoyed that time, but I am glad that I went through it. It brought me to God and His word. I still struggle today…in fact, today is one of the dark days But, I have God’s toolkit (the Bible) at my disposal and His word helps me.

    I have felt a lot of scorn from some people in my family. They expect you to just “snap out of it” and “not worry.” I feel like they view me as weak. I personally view my condition as a multi-faceted problem that has several components: 1) physiological component (ie, chemical imbalance, some type of impairment in brain function or “bad wiring”); 2) environmental (ie, abusive and unstable home life in childhood fueled the fire); and 3) not living in God’s word (ie, my own “man-made” depression). Medication helps with the first component, but medication alone can’t solve all of my problems/issues. I think a lot of people think that there is a magic bullet pill–not so. It also takes a lot of hard work.

    In addition to my meds, several years ago I participated in the Christ-based “Called to Obedience” program. This couse was amazing and really digs down into the root causes of anger, depression, anxiety, etc. It really makes you THINK and look at how you are living your life. I still remember the lessons today.

  3. Mike says:

    Annie,
    Fascinating. I too, as a young Christian, thought that mental problems were a result of weakness and a lack of faith. But I was young, and had never been abused. Now I am older, been married 20+ years, raising two kids, and teaching 6th graders. I see now how life can shape and misshape a person’s psyche.

    I believe in the power of God to heal instantly and miraculously, and I believe in the wisdom of God through the medical profession.

  4. andidunlevy says:

    I was “diagnosed” with depression last year for the first time in my life. I was faithful to the Word and to prayer and obedience, but was suffering a difficult emotional strain. I continued to lean on the Lord each day, only knowing that this was in His control and that He would not leave or forsake me. I was comforted by the fact that John the Baptist had suffered greatly, while Jesus was on earth close by, it helped me to know that not all suffering is for discipline sake (that there was not some awful thing I had done to deserve the intense pain I was in), but that God does use all suffering for good. I had many sleepless nights, and nightmares when I did sleep, I was physically anxious, and for quite a while I had terrible uncontrollable flashbacks. I began to read about my particular circumstances from both a spiritual and a secular psychology perspective and God revealed to me and my family why I was traumatized so badly. I see now how much I have grown through this experience and how much God has loved me through it. God has taught me that restoration is a slow process here on earth. I am still on the mend, yet I believe I am closer to God and therefore better off than ever. There is only one path and it is narrow. It helps me to remember each day that God is my provider and He makes each day new. God’s will be done. Love to you all.

  5. qstorm11 says:

    Well, Mom was always a very devout Christian throughout her life and now, as she has gotten on in years, Alzheimers has gripped her and she has lost a lot of lucidity. What pains me most is that she phases in and out as is symptomatic of the condition.

    The other night, I was talking to her on the phone and she clearly said to me, “I’m not well. Say a prayer for me.”

    I was heart-broken because her illness requires an attention level that my father can no longer give (he’s aged as well) and we are in the process of getting Mom into a home that specializes in this type of care.

    This is a complicated illness. Someone once said to me that the unafflicted by this disease are the most afflicted. I feel awful for someone who was once so strong to be reduced to this level and I am drawn, at times, to question Gods motives. It is not for me to do so, I know and I don’t blame Him for it but is it wrong to question the value or purpose in the suffering?

    Perhaps it is. Perhaps it is unwise to do so but I have such a hard time dealing with God when his love causes such pain and hardship.

    I am speaking out of turn, I know. I love God with all my heart but I’m just having a really hard time reconciling this in my mind.

  6. stlaries41128 says:

    I have been diagnosed with clincal depression for many years now and have tried medications off and on. my question now is how do you cope when you are dealing with someone else who suffers from mental illness as well-like major paranoia (i believe borderline schizophrenia)? i am trying not to fuss when the episode occur but i feel like i can’t be around this person when this happens. as a saved christian i wonder is God testing my faith or is God trying to make me a stronger christian? at times i feel i should just leave this person alone to deal with thier own issues. any suggestion.? please pray

  7. No_Worries says:

    This is a tough issue because, like many things it is hard for most people to fully appreciate the sufferer’s perspective. Like many, I too suffer from a form of depression- diagnosed late in life as Dysthymia- a persistent, somewhat mild type of depression. What I think is interesting is that when one has always felt this way, one thinks it’s “normal”. In a way that may make the suggestion to “snap out of it” all the more puzzling. It took me a while to accept that there was a physiological issue at work. I reluctantly tried meds a few times, but got off them as quickly as possible. Now after a couple of years and reducing the dosage to the minimum that is effective I have a very different perspective.

    That said, as has been suggested, depression at least is a multi-faceted issue. As Proverbs suggests, finding good counsel is essential. Even the literature I’ve read for a number of meds is consistent; the meds alone are not adequate treatment. Counseling is strongly recommended. Being part of a loving, accepting community can be very potent medicine.

    Job’s “friends” come to mind. I love those guys for trying, and they did well while they remained silent. But after a while they seemed to get uncomfortable and tried to explain Job’s situation from their frame of reference.

    In a way, I think it may be easier to imagine and understand physical issues than mental one. Most of us have groped around the darkness and can imagine what it might be like to be blind. I’ve experienced enough of depression to understand the mental darkness it involves, and it is hard to explain.

    ODB on the third made reference to “A Complaint Free World”. That discipline has shown me in a practical way just how powerful accepting others is. We all have the power to offer that gift. It’s something I pray for- which help me as much as those around me!

    God *is* good!

  8. Becky M says:

    I can relate to somethings each of you have written about. I now know that I’m ADHD and I was when I was young. I was outcast from my family. I didn’t think I was any hyper than my cousin’s when we went to grandma’s for Sunday and speacial ocasion dinners. My mom shuned my dad’s mom and we hardly went there to visit let alone dinners. My mom always used me as a scape goat(hindsight). She put me between her and dad or anyone she wanted to maipulate. I grew up going to Sunday School and church even though my parents didn’t go anymore. My sisters went once and a while. My eldest sister got married at 18 yrs old. I was only 6yrs then. She was very jealous of me and it rubbed off on me. I was always wondering why she didn’t like me and why she was always telling mom that she spoiled me. My mom did a good job of brain washing me. She taught me to not believe anyone but her. She always asked me what the people in church were saying about her or anyone in the family. It got so I just didn’t like going anymore and so I went hit and miss. In fact I felt like that for just about everywhere I went even school. You see my Sunday School teacher was also the principal of the school I attended. She also thaught my mom spoiled me. All the understanding for most of the things that happened in my life came thru hinsight,however. I was paranoid and depressed also since I can remember. There is too much to mention here but I went to the mentel health clinic after my mom died and that just made matters worse. It was at the time when they were having a antidepressant war or just a drug war(whether their patients should take them or not. Well, the Therapist I had then said she thought I could solve my problems without drugs so she never perscribed them for me. It wasn’t till year later that my general practitioner perscribe antidepressants for my not being able to be still and depression. It seemed to help with that but didn’t help with the paranoia. My dad was dying of Alzhiemers disease and I was the major(really only)care giver. Well, somewhere along the line I decided that the antidepressants were making me look likt I didn’t care about him or anyone\thing else. So, I stopped taking them and actually went off all meds for about a year. I got really paranoid then and after my dad pasted away I went back to the mental health clinic again. They said I could have died going off the antidepressants so quickly. Actually I weaned off of them(so I thought) but I guess it wasn’t long enough. All this doesn’t even cover my life of problems with religion within my family thru the years either. I just needed to write what I’ve been thru in short. I came to read the O.D.B. magazines and since them It has helped me come from a cult into the Gospel of Jesus Christ which is the truth. He is the truth and the way not any organisation. When I first read the article that you wrote in your thinking about. The one on mental illness I was inspired to write you then but, time and things made it pass by until I learned about this blog. And even then it’s been sometime since I first read this as to now commenting on it. Well,I guess I’ve exausted my thoughts for now. I hope I’ve not added any depressing thoughts for anyone else in my comment. God bless all of you. Becky M

  9. infiniti07 says:

    Mart,
    A good friend of mine and faithful servant of the Lord has been for years dealing with how find peace and live kingdom values while faithfully travelling for 3 hours on a regular bases to be with two loved ones, a brother and 94 year aunt who suffer from dementia. While we feel helpless about situations like this and know that prayer is about all we can do, how can one find comfort and peace from these frustrations. How do we reach individuals that don’t recognize that you’re even there?
    I would be interested to hear from you and others about how we can petition the Lord under these trying circumstances.

  10. Mart De Haan says:

    Thanks, Abigail, for sharing what you’ve learned.

  11. rjb081342 says:

    As a fellow Mental Illness person. I can say for sure, that if your Doctor has prescribed a medication? And you just take it when you darn well feel like it?

    You might as well stop seeing your Doctor. your not following his orders? So why waste His and Your time.

    If you pray to Christ for a healing, and you do not receive it in ten days. Do you stop Praying? NO!

    My Mother was bipolar all her life. even before we knew what that meant. What a life we went through. And she played Musical Medicine when she felt like it. Which of course made Her life and ours???

    The point here is that you have to follow your Doctors orders. And God’s They work together. Where do you all think the Doc got his smarts from??

    If you feel your Meds. are not working for you? Tell your Doctor. He’ll change them. And Pray,Pray,Pray.
    Jesus loves to heal. And He does. Sadly we never hear about this in the News.

    Love Ya all,
    Your Brother in Christ, Robert J.

  12. eski39 says:

    Not only I know of this pain in others; I have this pain in my life and will not stop just today.

    As I am old now and started suffering when I was born, then I was abused in many ways as a young man, as a soldier, as a worker, as a man looking for a reason to live; and lately suffering with depression because I cannot talk to many people about my misery.

    Not many people can understand this pain; doctors only know the way to write prescriptions that will lead the patient into a life of more pain.

    I know my Redeemer will take me away and end this pain for ever. In the mean time, I will continue to trust Him and praise His great mercy in coming to die for me.

    Hernando…

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